Stress

Stress makes me want to eat. I know that it doesn’t solve anything. In fact now it will break things. So how will I deal with it?  

Walking away from stress isn’t always an option.  My four year old just spent the last hour throwing a tantrum about not getting a piece of cheese before bed. I can’t walk away from him…he follows me. 
How do you deal with stress?

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6 thoughts on “Stress

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